Discussion about this post

User's avatar
Roman S Shapoval's avatar

I wonder how much "shaking off stress" can help - as animals shake after an injury, but humans do not. Qi Gong practice has shaking exercises. Have you found this to help Gary?

Truly astounding research you keep putting out Gary - thank you.

Expand full comment
Elsa's avatar

This makes very good sense to me. I'm remembering a friend with a massive amount of trauma in childhood. Her face always looked, underneath everything else, stuck in fear. A bit frozen, raised eyebrows, eyes a bit too open.

Expand full comment
40 more comments...

No posts