Thank you for this. Thank you for taking us - me - along on your healing journey. It makes such good sense - releasing through working with the body and through talk therapy. I remember, long ago - 25 years??? - hearing of the fascia. Weird word. Important body part I was unaware of.
This is fantastic information and an incredible story of your discipline and ingenuity. I'm a little spoiled, my son is a rolfer. I'm going to try the block therapy based on this article. I know how valuable working with Lilian is already.
After reading something you wrote a few months ago I ordered the blocks and I am completely addicted. Not being on social media, I don’t have access to a discussion panel. Thank you for mentioning that if you do too much there will be pain from that. I can do 1-2 hours of her videos, and probably more... but then I am in pain haha. I just wanted to thank you, because this is life changing.
Thank you for this. Thank you for taking us - me - along on your healing journey. It makes such good sense - releasing through working with the body and through talk therapy. I remember, long ago - 25 years??? - hearing of the fascia. Weird word. Important body part I was unaware of.
This is fantastic information and an incredible story of your discipline and ingenuity. I'm a little spoiled, my son is a rolfer. I'm going to try the block therapy based on this article. I know how valuable working with Lilian is already.
Just curious have you looked at zeolites? I came across good things with coseva TRS for detox.
There a chiropractor on YouTube that's rather clever and a great teacher called Dr john Bergman DC, he covers a lot of topics that might help
After reading something you wrote a few months ago I ordered the blocks and I am completely addicted. Not being on social media, I don’t have access to a discussion panel. Thank you for mentioning that if you do too much there will be pain from that. I can do 1-2 hours of her videos, and probably more... but then I am in pain haha. I just wanted to thank you, because this is life changing.
The timing of this is magical for me. I just saw my chiro yesterday and she talked to me about needing to release the fascia. Thank you!
Excellent, helpful information, Gary. Thank you!
A few months ago I saw a video about how scalp tightness causes hair loss. https://youtu.be/kOA9Giz2JMY
I'm shocked at how the skin at your ribs didn't move... Now I understand what this fascia does mechanically... Wow