Thank you for this. Thank you for taking us - me - along on your healing journey. It makes such good sense - releasing through working with the body and through talk therapy. I remember, long ago - 25 years??? - hearing of the fascia. Weird word. Important body part I was unaware of.
This is fantastic information and an incredible story of your discipline and ingenuity. I'm a little spoiled, my son is a rolfer. I'm going to try the block therapy based on this article. I know how valuable working with Lilian is already.
Yes, there are several things like this - another is activated charcoal, and molydebenum also. I found for me I was so toxified, that they created healing crises. Maybe now I've made some space, I could microdose with these... there are also detox footpads you can wear at night, some friends have noticed huge benefits with these...
After reading something you wrote a few months ago I ordered the blocks and I am completely addicted. Not being on social media, I don’t have access to a discussion panel. Thank you for mentioning that if you do too much there will be pain from that. I can do 1-2 hours of her videos, and probably more... but then I am in pain haha. I just wanted to thank you, because this is life changing.
Thank you for this. Thank you for taking us - me - along on your healing journey. It makes such good sense - releasing through working with the body and through talk therapy. I remember, long ago - 25 years??? - hearing of the fascia. Weird word. Important body part I was unaware of.
This is fantastic information and an incredible story of your discipline and ingenuity. I'm a little spoiled, my son is a rolfer. I'm going to try the block therapy based on this article. I know how valuable working with Lilian is already.
Just curious have you looked at zeolites? I came across good things with coseva TRS for detox.
There a chiropractor on YouTube that's rather clever and a great teacher called Dr john Bergman DC, he covers a lot of topics that might help
Yes, there are several things like this - another is activated charcoal, and molydebenum also. I found for me I was so toxified, that they created healing crises. Maybe now I've made some space, I could microdose with these... there are also detox footpads you can wear at night, some friends have noticed huge benefits with these...
After reading something you wrote a few months ago I ordered the blocks and I am completely addicted. Not being on social media, I don’t have access to a discussion panel. Thank you for mentioning that if you do too much there will be pain from that. I can do 1-2 hours of her videos, and probably more... but then I am in pain haha. I just wanted to thank you, because this is life changing.
Wow! This is so heart warming to hear! So glad you have found it so helpful!
The timing of this is magical for me. I just saw my chiro yesterday and she talked to me about needing to release the fascia. Thank you!
Synchronicity!
Excellent, helpful information, Gary. Thank you!
A few months ago I saw a video about how scalp tightness causes hair loss. https://youtu.be/kOA9Giz2JMY
I'm shocked at how the skin at your ribs didn't move... Now I understand what this fascia does mechanically... Wow
Wow! Thanks for the confirmatory video!
I think these stuck down areas are probably more common than not, with todays sedentary lifestyles. Soft furnishing don't help either.