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Timothy Winey's avatar

Excellent piece. We have found that when subjects drink structured water, there is an initial increase urine output (first 2 weeks) as well as a temporary darkening of urine. https://timothywiney.substack.com/p/the-stigma-of-water

If you have Parkinsons, I would recommend reading everything you can find by Dr. Jack Kruse.

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Jerome Armstrong's avatar

Micro movements, feldenkrais method style, are what really get into those spaces of fascia for me. The information can be intense, but all pain is sensation based, and if you are able to go into the sensation and release it slowly, the pain recedes as you've allowed a part of you that is stuck to become open again.

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