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Aug 31, 2023Liked by Gary Sharpe

I know I sound like a broken record. I recommend people interested in healing trauma in order for physical healing consider PSYCH-K When you discuss epigenetics and brain responses, the power for healing lies in our subconscious. PSYCH-K is a process to reprogram your subconscious which runs 95% of our processes. By creating a whole brain state you have the power to change beliefs and perception that impact your cognitive and behavioral world thereby impacting outcomes. I had stomach pain for 30+ years. The message I received from my subconscious was around boundaries. Once I received the message, my subconscious no longer needed my body to attempt to give me the message. The stomach pain resolved almost within minutes. For a couple of days I felt a sense of this stomach pain since it had been part of me for 30+ years. If you believe that your body's symptoms are from your subconscious, epigenetics, ACEs or any other form of psychology trying to move you to deal with trauma, then PSYCH-K is one answer. It's not the only, but a powerful tool. You can learn to use this process for yourself, in your own seat of power, not needing to rely on another to interpret or guide or do for you. I prefer to be facilitated by another PSYCH-K facilitator but I can use it independently. As a person who you perfectly described (idyllic childhood, poor recall, not aware of body sensation) I prefer facilitation. So much of what you write is resoundingly true in my view and I enjoy your substack. It's experiential and leading edge. It's hard work to go to places we avoided by our cognitive selves! I wish more people were this aware. As the saying goes, you can lead a horse to water but you can't make them drink. Carry on and heal on!

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I reposted your note on this. In my case my main interest is much more the connection of trauma to our general inner life (feelings, thoughts, readiness to take action) than "just" chronic illness.

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I have wondered if this could be so. Repressed memory. I have had a number of original traumatic experiences be triggered and unfold in real time. The universe is amazing this way. Sadly, I haven’t experienced the healing you talk about.

🙏

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