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Steshu Dostoevsky's avatar

Your post could be the lyrics set to a very ominous tune. A song of medical industrial complex professionals pragmatically misdiagnosising the true causes of disease. How healthy and happy could we be outside the corporate grind.

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Havakuk's avatar

I managed to start seeing this stuff, clearly for first time, back in 2013 following initial diagnosis of raised BP. Research into systemic routes of inflammation (metabolic syndrome) led me to conclude that I should ignore the GP, who suggested I ignore my research and take BP pills, although she may have given a nod to lifestyle changes “but most people don’t adhere to them.”

I did. Starting with diet, first calorie counting, then paleo. Continued researching. Discovered wholesale food industry abuses. Already suspected Pharma. Radical removal of processed foodstuffs and other toxins from entire house. Replaced with ecological/ natural options, cleaning agents etc.

Next: exercise. Began walking. Hiking. Began to experience temporarily lift to depression. Over next decade continued hiking and tweaking diet towards ketogenic lifestyle. Began to eliminate foodstuffs that contributed to onset ofndepressive episodes. Sugars of course. Grains. Zero confectionary, (other than 90% dark chocolate)

Began to experience sufficient freedom to begin to identify psychological roots of lifelong depression (fairly well disguised / controlled / repressed for first half of life). Gentle reformation of practical approach to life. Lots of (learning how to authentically) rest.

After all these cultural, social and psychological negotiations, seeing through the abuses of last three years came naturally, though deeply shocking, as breadth and depth of it became clear. I’ve starting to articulate my perspective of it on a Substack. (Link via profile) with intention to explore routes towards regeneration.

Keep on keeping on.

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